If you play an instrument, you know that it’s impossible to get better without practice. But how should you practice? Many people simply draw the conclusion that it’s only about how many hours you can spare. But research shows that that’s not the only thing it comes down to.

Perhaps you would like to practice more efficiently? We’re going to take a closer look at mindful practice and how you can give it a try. This is not only something that will make you a better musician, but also eliminate a lot of frustratio